Craft your way calm Making something with your hands can be an even better stress relief than meditation By Suzan Colón 01/17/2019
Fight injustice—and take care of yourself 8 tips from author John Pavlovitz on how to be an activist without burning out By John Pavlovitz 01/15/2019
My experience with Shinrin-yoku, aka forest bathing therapy 3 ways you can reap the calming and grounding benefits of 'bathing' in a forest By Nicole Charky 01/14/2019
Looking back on why I didn’t have a bat mitzvah On the eve of her son's bar mitzvah, one woman reflects on her own 13th year By Jana Banin 01/11/2019
Turn your New Year’s resolution into a revolution Make your goals for 2019 last beyond February with these 3 tweaks By Suzan Colón 01/03/2019
Mayim and Grok Nation staff share our New Year’s resolutions We're ready to tackle these goals in 2019 By Grok Nation Staff 01/01/2019
My New Year’s resolution is lovingkindness Practicing compassion through meditation and physical acts will create positive, lasting change in 2019 By Stephanie Harper 12/28/2018
I’m burning a calendar this New Year’s Eve in hopes of a better year One woman looks to the past in order to find of a happier future By Angely Mercado 12/26/2018
My first real Jewish Christmas tree The story of a Jewish kid who loved Christmas and grew up to finally have a tree of her own By Lindsay Eanet 12/24/2018
6 non-religious ways to celebrate the winter season From night hikes to a special holiday lights car bingo, here's how to enjoy this time of the year By Avital Norman Nathman 12/19/2018