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Craft your way calm
Craft your way calm
Making something with your hands can be an even better stress relief than meditation
By Suzan Colón   01/17/2019
Fight injustice—and take care of yourself
Fight injustice—and take care of yourself
8 tips from author John Pavlovitz on how to be an activist without burning out
By John Pavlovitz     01/15/2019
My experience with Shinrin-yoku, aka forest bathing therapy
My experience with Shinrin-yoku, aka forest bathing therapy
3 ways you can reap the calming and grounding benefits of 'bathing' in a forest
By Nicole Charky     01/14/2019
Looking back on why I didn’t have a bat mitzvah
Looking back on why I didn’t have a bat mitzvah
On the eve of her son's bar mitzvah, one woman reflects on her own 13th year
By Jana Banin 01/11/2019
Turn your New Year’s resolution into a revolution
Turn your New Year’s resolution into a revolution
Make your goals for 2019 last beyond February with these 3 tweaks
By Suzan Colón   01/03/2019
Mayim and Grok Nation staff share our New Year’s resolutions
Mayim and Grok Nation staff share our New Year’s resolutions
We're ready to tackle these goals in 2019
By Grok Nation Staff 01/01/2019
My New Year’s resolution is lovingkindness
My New Year’s resolution is lovingkindness
Practicing compassion through meditation and physical acts will create positive, lasting change in 2019
By Stephanie Harper     12/28/2018
I’m burning a calendar this New Year’s Eve in hopes of a better year
I’m burning a calendar this New Year’s Eve in hopes of a better year
One woman looks to the past in order to find of a happier future
By Angely Mercado   12/26/2018
My first real Jewish Christmas tree
My first real Jewish Christmas tree
The story of a Jewish kid who loved Christmas and grew up to finally have a tree of her own
By Lindsay Eanet 12/24/2018
6 non-religious ways to celebrate the winter season
6 non-religious ways to celebrate the winter season
From night hikes to a special holiday lights car bingo, here's how to enjoy this time of the year
By Avital Norman Nathman   12/19/2018
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