If you’re hyper-focused on results, learn how to let go (and like it)
You’ve already cleared out your closet. Now clear out your mind.
In Mayim's latest video, she dives into why she's religious
At first, Mayim didn't wanna. But once she overcame the obstacles in her mind, meditation helped her feel calmer and more centered.
As part of the process to become an adult in the eyes of the Jewish faith, Mayim's son Miles volunteered to help feed the hungry in Israel
5 ways to go from feeling fried to fired up
We’re told to never, never, never give up. Here’s when you should give up on that idea
Actually, no—sometimes it’s more spiritual to be truthful
If you love stress, skip this. If not, learn to simplify your life with saucha: one little Yoga principle; so much extra time and peace
Whether you need to wind down from a big trip or a bad day at work, try these Yoga-based tips to chill out fast