A visit to a yoga studio began a whole life transformation
Hey, it's Mayim Bialik. Ever heard of an Orthodox woman who holds a clergy position? This week I've decided to highlight B'nai David-Judea, the only Orthodox synagogue in Southern ... Watch Now
This ancient yoga breathing practice can help you chill out in under a minute
In Judaism, G-d is an unknowable Entity; hence, the hyphen
The Happiness Hit
Biking to work could change your mood
New research links sustainable commuting to increased happiness in our new column about ways to be happier
The first installment of a new column about the spiritual side of yoga offers three tools that tell the negative voice in your head to zip it
5 Deep Questions
Rachel Bloom on mental health and ‘Crazy Ex-Girlfriend’
We're super excited that the award-winning creator, writer, and star of the hit CW show is the first subject of our new column
How the Jewish holiday of Purim feels very relevant to the current climate
Hey, it's Mayim, and it's time to celebrate Purim! Purim is kind of like Jewish Halloween but we're all supposed to get kind of drunk as we celebrate how a Persian Queen manifested ... Watch Now
For Purim, Hamantaschen are traditional. Try this recipe from 'Mayim's Vegan Table.'