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Articles Related to Wellness

Probiotic foods will help you get healthier
Health
Probiotic foods will help you get healthier
Pucker up! Sour foods like kombucha, kimchi and your morning yogurt are teeming with good-for-you bacteria
By Maura Rhodes 01/04/2019
Ask Dr. Mayim: How do I stick to my New Year’s resolutions?
Health
Ask Dr. Mayim: How do I stick to my New Year’s resolutions?
Our founder offers advice for keeping 2019 goals longterm
By Mayim Bialik     12/31/2018
How to avoid lead poisoning in your home
Health
How to avoid lead poisoning in your home
Advice from an activist mother of lead poisoned children for Lead Poisoning Awareness Week
By Tamara Rubin     10/22/2018
A junk food lover goes vegan for a week
Home
A junk food lover goes vegan for a week
Trying to make healthier and more ethical food choices, an almost 30-year-old attempts to eliminate animal products from her diet
By Rebecca Rovenstine   10/15/2018
5 ways to be more mindless
Soul
5 ways to be more mindless
Don’t we mean more mindful? No—and here’s why
By Suzan Colón   10/11/2018
5 ‘old-fashioned’ ways to find happiness
Health
The Happiness Hit
5 ‘old-fashioned’ ways to find happiness
Embrace your authentic self and find a path to happiness, even if it isn't always on trend
By Donna Raskin 10/02/2018
The secret to happiness
Soul
The secret to happiness
Use the yoga tool of Santosha to become happy without trying so hard
By Suzan Colón   09/27/2018
Mayim on embracing meditation and becoming a happier person
Soul
Mayim on embracing meditation and becoming a happier person
At first, Mayim didn't wanna. But once she overcame the obstacles in her mind, meditation helped her feel calmer and more centered.
By Mayim Bialik     07/11/2018
Why you have no energy, and how to get more
Soul
Why you have no energy, and how to get more
5 ways to go from feeling fried to fired up
By Suzan Colón   07/05/2018
Mayim’s first hot flash
Health
Mayim’s first hot flash
How can this be happening at just age 42, on set of 'The Big Bang Theory'? One word: perimenopause.
By Mayim Bialik     04/11/2018
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