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Articles Related to Meditation

What I’m working on now that ‘The Big Bang Theory’ is over
Relating
What I’m working on now that ‘The Big Bang Theory’ is over
What Mayim is working on, or hopes to work on in the future!
By Mayim Bialik     05/28/2019
Craft your way calm
Soul
Craft your way calm
Making something with your hands can be an even better stress relief than meditation
By Suzan Colón   01/17/2019
My New Year’s resolution is lovingkindness
Soul
My New Year’s resolution is lovingkindness
Practicing compassion through meditation and physical acts will create positive, lasting change in 2019
By Stephanie Harper     12/28/2018
Can’t sit still? Try an active meditation
Soul
Can’t sit still? Try an active meditation
Ideas for fidgety types who want to benefit from meditation
By Suzan Colón   11/08/2018
A fresh start on Monday could lead to a positive outlook all week long
Health
A fresh start on Monday could lead to a positive outlook all week long
Certified Health Coach Julie Graham explains how you can manage stress with a simple beginning-of-the-week trick
By Cherry Dumaual 09/10/2018
Mayim shares her resolutions ahead of the Jewish New Year
Soul
Mayim shares her resolutions ahead of the Jewish New Year
Rosh Hashanah kicks off 10 days of reflecting before Yom Kippur
By Mayim Bialik     09/07/2018
Here’s how I handle mom stress
Relating
Here’s how I handle mom stress
Mayim's latest video discusses the tools she uses to take on the hard job of being a mother
By Mayim Bialik     08/30/2018
How (and why) to tap into your intuition
Soul
How (and why) to tap into your intuition
If you feel like you’re missing out on something in life, follow your inner white rabbit and see where in Wonderland you go
By Suzan Colón   08/23/2018
Mayim on embracing meditation and becoming a happier person
Soul
Mayim on embracing meditation and becoming a happier person
At first, Mayim didn't wanna. But once she overcame the obstacles in her mind, meditation helped her feel calmer and more centered.
By Mayim Bialik     07/11/2018
How to use mobile games as a meditation tool
Health
How to use mobile games as a meditation tool
Four mindfulness benefits of playing gaming apps like Toy Blast, Tetris and Words with Friends
By Sarah Chandler   05/25/2018
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