Mayim MishegaasMayim Mishegaas

Here’s how I handle mom stress

Mayim's latest video discusses the tools she uses to take on the hard job of being a mother
By Mayim Bialik     Published on 08/30/2018 at 1:07 PM EDT

Today I’m talking about that thing hippie people are so into: breath. I use breathing techniques to create the space for change and healing when I get so mom-stressed that I’m not sure what to do. Do you use breathing techniques in your life?

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