To emotionally survive in times of turmoil, there's one reaction we must avoid
As a Christian, this writer believes in more than a traditional image of God
I cheated on my own Merch Diet, and found out why I can’t stop buying stuff
Don’t we mean more mindful? No—and here’s why
We pose a question—you start the conversation
Use the yoga tool of Santosha to become happy without trying so hard
From her outfit, to the service, to family issues, we have all the details on the festivities
On the eve of her son's rite of passage, Mayim reflects on all that he has learned about the Jewish traditions she cherishes
Give a bad day a makeover
Here are two quick yoga solutions for anxiety