Ask Dr. Mayim: Why do I obsess over things I say and do? Dwelling on the past isn't always healthy, and our founder explains why By Mayim Bialik 01/21/2019
The nerve-pinching, gut-wrenching reality of shapewear Are you compromising your own health in the name of smooth lines? By Dawn Weinberger 01/15/2019
Which CBD products are most beneficial? With so many CBD-infused products on the market (including drinks, beauty products and more), we put them to the test to find the best By Avital Norman Nathman 01/15/2019
My experience with Shinrin-yoku, aka forest bathing therapy 3 ways you can reap the calming and grounding benefits of 'bathing' in a forest By Nicole Charky 01/14/2019
Make a weekly ‘Monday Resolution,’ to help you keep your New Year’s resolutions Each new week is an opportunity to recommit to your goals By Nara Sandberg 01/07/2019
Probiotic foods will help you get healthier Pucker up! Sour foods like kombucha, kimchi and your morning yogurt are teeming with good-for-you bacteria By Maura Rhodes 01/04/2019
The Happiness Hit Happy communities create happier people Ways to build a better sense of belonging, while improving your happiness By Donna Raskin 01/03/2019
Why spending money is part of my self-care routine Learning to indulge a bit is healthy and necessary By Fiona Thomas 01/02/2019
Ask Dr. Mayim: How do I stick to my New Year’s resolutions? Our founder offers advice for keeping 2019 goals longterm By Mayim Bialik 12/31/2018
An unexpected New Year’s Eve delivery changed the way I see the holiday forever A mother-to-be didn’t anticipate counting down to the new year while hovering over a hospital toilet By Jamie Sogn 12/31/2018