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Ask Dr. Mayim: Why do I obsess over things I say and do?
Ask Dr. Mayim: Why do I obsess over things I say and do?
Dwelling on the past isn't always healthy, and our founder explains why
By Mayim Bialik     01/21/2019
The nerve-pinching, gut-wrenching reality of shapewear
The nerve-pinching, gut-wrenching reality of shapewear
Are you compromising your own health in the name of smooth lines?
By Dawn Weinberger 01/15/2019
Which CBD products are most beneficial?
Which CBD products are most beneficial?
With so many CBD-infused products on the market (including drinks, beauty products and more), we put them to the test to find the best
By Avital Norman Nathman   01/15/2019
My experience with Shinrin-yoku, aka forest bathing therapy
My experience with Shinrin-yoku, aka forest bathing therapy
3 ways you can reap the calming and grounding benefits of 'bathing' in a forest
By Nicole Charky     01/14/2019
Make a weekly ‘Monday Resolution,’ to help you keep your New Year’s resolutions
Make a weekly ‘Monday Resolution,’ to help you keep your New Year’s resolutions
Each new week is an opportunity to recommit to your goals
By Nara Sandberg 01/07/2019
Probiotic foods will help you get healthier
Probiotic foods will help you get healthier
Pucker up! Sour foods like kombucha, kimchi and your morning yogurt are teeming with good-for-you bacteria
By Maura Rhodes 01/04/2019
Happy communities create happier people
The Happiness Hit
Happy communities create happier people
Ways to build a better sense of belonging, while improving your happiness
By Donna Raskin 01/03/2019
Why spending money is part of my self-care routine
Why spending money is part of my self-care routine
Learning to indulge a bit is healthy and necessary
By Fiona Thomas     01/02/2019
Ask Dr. Mayim: How do I stick to my New Year’s resolutions?
Ask Dr. Mayim: How do I stick to my New Year’s resolutions?
Our founder offers advice for keeping 2019 goals longterm
By Mayim Bialik     12/31/2018
An unexpected New Year’s Eve delivery changed the way I see the holiday forever
An unexpected New Year’s Eve delivery changed the way I see the holiday forever
A mother-to-be didn’t anticipate counting down to the new year while hovering over a hospital toilet
By Jamie Sogn   12/31/2018
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