Mayim MishegaasMayim Mishegaas

Mayim talks about living with social anxiety

She reveals a recent triggering event—and how she copes
By Mayim Bialik     Published on 06/28/2018 at 1:45 PM EDT

I have social anxiety. Maybe you do, too, and that’s OK! For those of us who suffer from debilitating social anxiety we usually know what triggers it. Recently, for me, it was a wedding. In today’s YouTube video, I’m talking about how I cope with my social anxiety and continue to live my life.

How to do you deal with social anxiety? Tell me in the comments!

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