Mayim MishegaasMayim Mishegaas

4 tips to break your phone addiction

I'm addicted to my phone just like you; here's ways I've found to break it
By Mayim Bialik     Published on 08/09/2018 at 2:41 PM EDT

I want to know—do you remember a time before your smartphone? What did you do during unexpected downtime? I’m definitely guilty of relying on my phone, or checking it, or playing on it way, way too much. So, here are some ways I (and maybe you!) can break phone addiction!

Are you also a smartphone addict? Let’s chat about it in the comments below.

Explore These Topics:
Grok Nation Comment Policy

We welcome thoughtful, grokky comments—keep your negativity and spam to yourself. Please read our Comment Policy before commenting.