Probiotic foods will help you get healthier Pucker up! Sour foods like kombucha, kimchi and your morning yogurt are teeming with good-for-you bacteria By Maura Rhodes 01/04/2019
Ask Dr. Mayim: How do I stick to my New Year’s resolutions? Our founder offers advice for keeping 2019 goals longterm By Mayim Bialik 12/31/2018
How to avoid lead poisoning in your home Advice from an activist mother of lead poisoned children for Lead Poisoning Awareness Week By Tamara Rubin 10/22/2018
A junk food lover goes vegan for a week Trying to make healthier and more ethical food choices, an almost 30-year-old attempts to eliminate animal products from her diet By Rebecca Rovenstine 10/15/2018
The Happiness Hit 5 ‘old-fashioned’ ways to find happiness Embrace your authentic self and find a path to happiness, even if it isn't always on trend By Donna Raskin 10/02/2018
The secret to happiness Use the yoga tool of Santosha to become happy without trying so hard By Suzan Colón 09/27/2018
Mayim on embracing meditation and becoming a happier person At first, Mayim didn't wanna. But once she overcame the obstacles in her mind, meditation helped her feel calmer and more centered. By Mayim Bialik 07/11/2018
Why you have no energy, and how to get more 5 ways to go from feeling fried to fired up By Suzan Colón 07/05/2018
Mayim’s first hot flash How can this be happening at just age 42, on set of 'The Big Bang Theory'? One word: perimenopause. By Mayim Bialik 04/11/2018