Why do I find it so hard to treat myself?

Here's how to feel like a rock star every day

8 tips from author John Pavlovitz on how to be an activist without burning out

Learning to indulge a bit is healthy and necessary

How recording the successes and stumbling blocks of the past year helps prepare for the one to come

One woman looks to the past in order to find of a happier future

The holidays should be a time for joy and giving—here's how to make it that way

Have trouble making decisions? Here’s how to get to the right one for you

Are you at risk of gray-area drinking? Find out what it is and what you can do about it.

These Instagram clips of cakes being decorated will soothe your soul and stir your stomach