Our founder opens up about handling her rage at a recent family outing.

How one woman handled unanticipated anxiety attacks while traveling in Thailand

Destigmatizing mental health problems at the tattoo parlor

This touch-based therapy causes her more anxiety than it removes

One mother's story of parenting an anxious child

In Grok Nation’s ongoing mental health education series, scientist Mayim explains the two commonly confused conditions

Mayim interviews writer Mark Lukach about life with his mentally ill wife

Guest writer Jamie Bornstein ruminates on what it’s like to parent a child whose challenges echo his own

Guest writer Hadassah Sabo Milner shares a snapshot of what living with this painful syndrome is like

Guest writer Sara Esther Crispe shares her parental fears and anxieties about her daughter’s college applications