Graeme Seabrook is a survivor of postpartum depression and anxiety and lives with PTSD. Aside from being a Motherhood Life Coach, she is also a board member of Postpartum Support Charleston and a founding member of The Postpartum Collective. She has an International Coaching Certification through the CCA and has also trained with Postpartum Support International. Graeme is the creator and host of The SelfCare Squad on Facebook - a sanctuary and think tank for women, femmes, and gender non-conforming persons to discover what self-care truly means to them and how they can use it to thrive. This month, Graeme will host the inaugural SelfCare In Color Virtual Retreat, a week- long video and interview series on self-care for black women.