Grok Nation

Carla Naumburg, PhD, is a writer with a background in clinical social work and academia. She is the author of Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family (New Harbinger, 2015) and Parenting in the Present Moment: How to Stay Focused on What Really Matters (Parallax, 2014). Her writing has appeared in The New York Times, The Washington Post, and The Huffington Post, among other places.Carla lives outside of Boston with her husband and two young daughters.