My Thanksgiving: Two Feasts, Four Lessons
Guest writer Jillian Kano reflects on her holiday experience and the lessons she learned
Jillian Kano is a survivor of chronic, complex trauma and abuse. Her healing journey began after discovering her high score on the ACE (Adverse Childhood Experiences) scale, a test that assesses different types of childhood abuse and neglect. Since then, she has been on a path of recovery and advocates for those who have yet to find their voice. Yoga practice has brought her long-term relief and self- transformation.